I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Exercise can help manage anxiety by regulating mood-controlling hormones. Running improves sleep and boosts feel-good hormones, ...
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