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Rangers bag themselves three points away to Kilmarnock in an eventful evening at Rugby Park under the lights. Two strikes from Bojan Miovski and a superb bottom corner finish from Mikey Moore made for an impressive performance which proved too much for struggling Kilmarnock, who have failed to win since the beginning of October. Subscribe to ...
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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
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